Saturday, August 6, 2011

Taco Cups and Avacado Salsa

Makes 18 cups





1 lb Ground Beef


1 Packet of Taco Seasoning


2/3 cup Water
1 can black beans, drained


2 cups chedder cheese, shredded


36 Wonton Wrappers


Favorite Taco toppings, salsa, sour cream, lettece, tomatoes.




Preheat oven to 375




Brown meat in a skillet and drain off fat, add the taco seasoning, black beans and water. Mix and simmer for 5-10 minutes until water is absorbed.



Spray muffin pan cups with cooking spray. Place one wonton wrapper in each cup. Divide half the taco meat between the cups, sprinkle half the cheese on top of each cup. Repeat layers: wonton, taco meat, cheese. Bake at 375 for 20 minutes.


Avacado Salsa


2 large Tomatoes

1 can of black beans, drained

1 can of corn, drained

3 or 4 avacados, depending on how much salsa you want

Garlic Salt


Mix together beans and corn, chop up tomatoes and add them. Chop up avacados and add them, do this last so they don't get to mushed up. Add garlic sald and pepper and whatever else you want for taste. Then enjoy!

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